About Linda M. Cowan

Hello, I’m Linda—a children’s author and retired counsellor. I write gentle stories and practical resources to help children feel understood and to give parents a starting point for conversations about emotions.

I have an MSc in Counselling and Therapeutic Communication from Ulster University, Jordanstown, and training in Cognitive Behavioural Therapy (CBT). During more than 15 years as a counsellor, I supported people through anxiety, low self-esteem and other emotional challenges. I worked mainly with adults, and that experience shaped the care I bring to my writing for children.

Why I Created the Murphy Books

In my counselling work, I saw how much it matters to feel heard and supported. I wanted to create stories that could help families talk about feelings while children are young, in a way that feels gentle and reassuring.

That idea became Murphy’s Brave & Calm Series: picture books for children aged 3–7 about courage, worries, big feelings, friendship and kindness. They are stories to enjoy together, with moments that can open up a conversation when a child is ready.

Meet Murphy

Murphy is a little black Schnoodle with a big heart. In his adventures, he faces unfamiliar situations, works through feelings and learns how to connect with others. He doesn’t have to get everything right—and neither do the children reading about him.

For Parents and Carers

If your child is anxious, shy, frustrated or finding friendships difficult, you’re welcome here. Alongside the books, I share practical parenting articles and free resources you can try at home.

You can start by exploring the Murphy books, or visit the blog for guidance on a particular feeling or situation.

Thank you for being here.

Linda

Explore the Murphy Books

Murphy Finds His Brave Heart

Murphy Helps With Big Feelings

Murphy Helps with Worries

Murphy Makes New Friends

Murphy Shows Kindness

MY BOOKS CAN ALSO BE FOUND ON AMAZON

Linda M. Cowan with Murphy, her black Schnoodle
Linda M Cowan with Murphy