INTRODUCTION - Murphy’s Worry Detective – A Free Worry Worksheet for Kids A worry worksheet for kids can give your child somewhere to start when they feel upset and the…
CALM-DOWN CHOICE BOARD FOR KIDS Calm-down Choice Board for Kids give children a simple, visual way to choose what might help when feelings become difficult to manage. When your child feels…
INTRODUCTION - HELPING CHILDREN COPE WITH DISAPPOINTMENT Helping children cope with disappointment can be difficult, especially when a small setback leads to tears, anger, shouting or giving up. Whether your…
INTRODUCTION - NEGATIVE SELF-TALK IN CHILDREN Negative self-talk in children can be painful for parents to hear. Your child may say, “I’m stupid,” “Nobody likes me,” “I can’t do anything…
INTRODUCTION - WHY DOES MY CHILD CONSTANTLY NEED REASSURANCE? Why does my child constantly need reassurance? It is a question many parents ask when their child repeatedly seeks confirmation that…
INTRODUCTION - friendship fallouts in children Friendship fallouts in children can be surprisingly upsetting, especially when your child feels rejected, misunderstood or left out by someone they trusted. You may…
INTRODUCTION - FRUSTRATION TOLERANCE IN CHILDREN Frustration tolerance in children is the ability to manage disappointment, setbacks and difficult feelings without immediately becoming overwhelmed. If your child cries, shouts, gives…
INTRODUCTION -CALMING TOOLS FOR KIDS Calming tools for kids can give children something simple and practical to turn to when big feelings begin to take over. When your child is…
INTRODUCTION - SELF-REGULATION ACTIVITIES FOR KIDS Self-regulation activities for kids can help children learn how to recognise big feelings, calm their bodies and gradually manage their emotions in healthier ways.…
INTRODUCTION - GROUNDING EXERCISES FOR KIDS Grounding exercises for kids can be a wonderfully simple way to help children when big feelings, worries, frustration, or overwhelm begin to take over.…