INTRODUCTION - HELPING CHILDREN COPE WITH DISAPPOINTMENT Helping children cope with disappointment can be difficult, especially when a small setback leads to tears, anger, shouting or giving up. Whether your…

INTRODUCTION - NEGATIVE SELF-TALK IN CHILDREN Negative self-talk in children can be painful for parents to hear. Your child may say, “I’m stupid,” “Nobody likes me,” “I can’t do anything…

INTRODUCTION - WHY DOES MY CHILD CONSTANTLY NEED REASSURANCE? Why does my child constantly need reassurance? It is a question many parents ask when their child repeatedly seeks confirmation that…

INTRODUCTION - friendship fallouts in children Friendship fallouts in children can be surprisingly upsetting, especially when your child feels rejected, misunderstood or left out by someone they trusted. You may…

INTRODUCTION - FRUSTRATION TOLERANCE IN CHILDREN Frustration tolerance in children is the ability to manage disappointment, setbacks and difficult feelings without immediately becoming overwhelmed. If your child cries, shouts, gives…

INTRODUCTION -CALMING TOOLS FOR KIDS Calming tools for kids can give children something simple and practical to turn to when big feelings begin to take over. When your child is…

INTRODUCTION - SELF-REGULATION ACTIVITIES FOR KIDS Self-regulation activities for kids can help children learn how to recognise big feelings, calm their bodies and gradually manage their emotions in healthier ways.…

INTRODUCTION - GROUNDING EXERCISES FOR KIDS Grounding exercises for kids can be a wonderfully simple way to help children when big feelings, worries, frustration, or overwhelm begin to take over.…

INTRODUCTION - ANXIETY THERMOMETER FOR KIDS An anxiety thermometer for kids is a simple visual tool that helps children recognise and communicate how worried they feel. If your child struggles…