INTRODUCTION - ANXIETY THERMOMETER FOR KIDS An anxiety thermometer for kids is a simple visual tool that helps children recognise and communicate how worried they feel. If your child struggles…
INTRODUCTION - Calming Techniques for kids Calming techniques for kids can give children simple, practical ways to cope when their emotions begin to feel too big. Whether your child becomes…
INTRODUCTION Calming activities for kids before bed can make bedtime feel much more peaceful when your child struggles to switch off, becomes restless, asks for "one more thing," or suddenly…
INTRODUCTION - BACK TO SCHOOL ANXIETY IN CHILDREN Back to school anxiety in children can appear in the days or even weeks before a new school term begins. Your child…
INTRODUCTION - My Child Worries About Making Mistakes My child worries about making mistakes is something many parents quietly say when they notice their child becoming upset, anxious or overly…
INTRODUCTION - What to say to a worried child. What to say to a worried child isn't always easy to know, especially when your child is upset, frightened or caught…
INTRODUCTION - How to Stop A Child Overthinking. How to stop a child overthinking is a question many caring parents ask when they notice their child becoming trapped in endless…
INTRODUCTION - What Causes Worry in Children What causes worry in children? Many parents ask this question after noticing their child becoming quieter than usual, asking endless "what if" questions,…
INTRODUCTION Why is my child worrying?If you've found yourself asking, "Why is my child worrying?", you're certainly not alone. Every child worries from time to time, but when worries become…
INTRODUCTION How to help a child cope with new situations is something many parents wonder about. Whether it's starting school, meeting new people, joining a sports club, visiting unfamiliar places,…