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INTRODUCTION Why does my child have no friends?It’s a question many parents quietly carry in their hearts, often with worry, sadness, and even a sense of helplessness.As a counsellor, I…
7 Gentle Ways on How to Calm an Angry Child How to calm an angry child is something many parents find themselves searching for in the middle of a stressful…
7 GENTLE WAYS ON HOW TO HELP A CHILD WITH BEDTIME ANXIETY How to help a child with Bedtime anxiety is something I have seen many times in my counselling…
INTRODUCTION - CALMING ACTIVITIES FOR ANXIOUS TODDLERS As a counsellor with over 15 years’ experience, I’ve often seen how early anxiety can show up in very young children. Toddlers don’t…
HOW TO CALM AN ANXIOUS CHILD DURING OVERWHELMING MOMENTS IN PUBLIC PLACES LIKE SUPERMARKETS. How to calm an anxious child is one of the most common questions I’ve been asked…
7 Gentle but Powerful Phrases: What to Say to a Child with Anxiety What to say to a child with anxiety is something many parents quietly struggle with.When a child…
INTRODUCTION - ANGER MANAGEMENT FOR KIDS Anger management for kids is something I’ve supported through my counselling work with children and families, and I can tell you this — anger…
INTRODUCTION WHAT MAKES A CONFIDENT WOMAN? What makes a confident woman? In my years as a counsellor, I have sat with many women who, on the surface, seemed to “have…
BEDTIME ANXIETY IN KIDS CAN FEEL OVERWHELMING.. If you child struggle to settle at night, you may also find this helpful: 7 GENTLE WAYS TO HELP A CHILD SLEEP WITH…
INTRODUCTION Child who worries too much — if this describes your little one, you are not alone. Many children today carry quiet worries that can affect their sleep, confidence, and…